Stress and anxiety have long been prevalent among news professionals. A Columbia Journalism Review article in 1999 noted that nearly 40% of editors in the U.S. “reported job-related health problems ranging from insomnia to alcoholism and hypertension.” There was no social media at the time, and few newsrooms were even online back then. Still, media professionals worked long hours and covered difficult topics, among other occupational stressors.

Origen: What to do when you feel you need a break from journalism | International Journalists’ Network

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